On compliments: A simple way to boost your self-esteem.

It’s all thanks to Reese Witherspoon. 

I can’t remember how many years it was ago now, but I remember reading an interview with her in which she said that when people compliment her she always simply says “thank you”.

Think about it. When people pay you a compliment what do you say? 

Do you thank them? Or do you come out with something like “what, this? Oh, but it’s really cheap/I just threw it on/I’m not sure about it… and anyway yours is much nicer/it’s all thanks to my hairdresser…”

What are you really saying to them? Do you mean that their compliment isn’t worth that much? That you don’t deserve it? 

Next time someone gives you a compliment, try simply saying ‘thank you’. If you feel the need to embellish, how about “I got it at this great shop…” or “I like your __________ too”. Or just SMILE and say thank you. Notice how different it feels. How much better. 

You’re not downplaying yourself. You’re not downplaying them. You’re taking the kindness they’ve sent your way and sending some of your own back to them. 

Simple, no?

(And when you’ve practiced that one, try this- say something when someone says, does, looks or wears something good. Don’t just think it, let them know. You may well make their day.)

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